Rohu Fish Curry Recipe

Name: Rohu Fish Curry
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Gravy
Ingredients: 120.0 Gm(120.0 gm) Rohu; 3.0 Chopped Tbsp(24.0 gm) Onion; 3.0 Chopped Tbsp(38.0 gm) Tomato; 1.0 Chopped Tbsp(3.0 gm) Coriander Leaves; 1/2 Tsp(3.0 gm) Ginger Garlic Paste; 1/4 Tsp(0.59 gm) Jeera; 1/2 Tsp(1.0 gm) Haldi; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.41 gm) Dhania Powder; 1/4 Tsp(0.44 gm) Jeera Powder; 1/4 Tsp(0.37 gm) Garam Masala; 1/4 Tsp(1.0 gm) Sugar; 1/2 Tsp(2.0 gm) Salt; 1.0 Tbsp(8.0 ml) Oil; 50.0 Ml(50.0 ml) Water

15 mins 1 152 0

Rohu Fish in the form of a curry paired with rice and eaten commonly in all coastal areas makes a meal complete, nutritious and delicious.

Nutrition Information per serve

108.4 kcal

Energy
2.9 gm

Carbohydrate
6.9 gm

Protein
5.3 gm

Total Fat
1.0 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

120.0 Gm(120.0 gm) Rohu

3.0 Chopped Tbsp(24.0 gm) Onion

3.0 Chopped Tbsp(38.0 gm) Tomato

1.0 Chopped Tbsp(3.0 gm) Coriander Leaves

1/2 Tsp(3.0 gm) Ginger Garlic Paste

1/4 Tsp(0.59 gm) Jeera

1/2 Tsp(1.0 gm) Haldi

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.41 gm) Dhania Powder

1/4 Tsp(0.44 gm) Jeera Powder

1/4 Tsp(0.37 gm) Garam Masala

1/4 Tsp(1.0 gm) Sugar

1/2 Tsp(2.0 gm) Salt

1.0 Tbsp(8.0 ml) Oil

50.0 Ml(50.0 ml) Water

In a plate, place 120 gm rohu fish. Add 1/4 tsp salt, 1/4 tsp haldi and marinate the fish.
In a pan, heat 1 tbsp oil and shallow fry the fish.
Again heat oil in another pan, add 1/4 tsp jeera powder, onion paste, tomato puree, 1/2 tsp ginger garlic paste, 1/4 tsp red chilly powder, 1/4 tsp haldi, 1/4 tsp garam masala, 1/4 tsp dhania powder, 1/4 tsp salt, 1/4 tsp sugar. Saute it well.
Add water and mix well.
Add the fried rohu fish. Cook for a few minutes.
Add 1 tbsp chopped coriander leaves.
Serve it hot with rice.

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