Smart way to include eggplant in a tasty side of a dip is the roasted eggplant dip. Highly nutritious and a perfect side with any dish of your choice.
Nutritional info
-
0.8 gm
-
0.6 gm
-
0.6 mg
-
0.0 mg
-
0.5 mg
-
10.4 kcal
-
0.1 gm
-
10.5 mcg
- Ingredients
- Step-by-Step
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Prepreparation
Blanch 1 medium size tomato and remove skin.
Preheat oven at 180°C for 10 minutes.
For dip
Cut 1 large Brinjal into half, apply 1 tsp oil.
Take 1/8th tsp salt and rub it all over the egg plant.
Make small slits on brinjal and add garlic cloves in the slits.
Apply 1 tsp oil on brinjal and Tomato
Roast the brinjal and tomato for 40 minutes at 180 degrees Celsius.
Remove the skin of roasted egg plant, mash the brinjal, add tomato and mash until it becomes smooth.
Add 1/8th tsp salt, 1/4th tsp black pepper powder, 1/4th tsp red chilly flakes, 1/4th tsp mixed herbs.
Add 1 tsp oil,1 tsp chopped coriander leaves and mix well.
Serve with snack as an accompaniment.