Roasted Carrot Hummus
0 10 mins 3 Servings
This Roasted Carrot Hummus is creamy and super sweet and is made entirely from carrots, no beans in this dip! A must try dip for crackers.
Nutritional info
Per Serving: 1 Small Bowl - 45.0 gm
72 kcal
Nutritional Distribution
- Carbohydrate 2.37 gm
- Protein 0.95 gm
- Fat 6.31 gm
- Fiber 1.80 gm
Ingredients
White Til
2 Tbsp (22.8 gm)
Water
50 Ml (50.0 ml)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Lemon Juice
1.5 Tbsp (18.12 ml)
Salt
1/2 Tsp (2.23 gm)
Olive Oil
2 Tbsp (27.4 ml)
Garlic
6 Number (9.18 gm)
Carrot
1 Diced Cup (145.38 gm)
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Steps
- Step 1
Add baked carrots, garlic, tahini, 1.5 tbsp lemon juice, 1 tbsp olive oil, 1/2 tsp salt, and water to a food processor or highspeed blender.
- Step 2
Process until the mixture is very smooth.
- Step 3
Add freshly ground 1/4th tsp black pepper powder to the hummus and serve.
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