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Roasted Carrot Hummus Recipe

This Roasted Carrot Hummus is creamy and super sweet and is made entirely from carrots, no beans in this dip!

Nutritional info

  • 23.6 kcal
    Energy
  • 0.8 gm
    Carbohydrate
  • 0.6 mg
    Vitamin C
  • 16.0 mg
    Calcium
  • 0.2 mg
    Iron
  • 0.3 gm
    Protein
  • 2.1 gm
    Total Fat
  • 57.9 mcg
    Vitamin A

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2 Tbsp(23.0 gm) White Til

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50 Ml(50.0 ml) Water

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1/4 Powder Tsp(0.75 gm) Black Pepper

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1.5 Tbsp(18.0 ml) Lemon Juice

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1/2 Tsp(2.0 gm) Salt

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2 Tbsp(27.0 ml) Olive Oil

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6 Number(9.0 gm) Garlic

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1 Diced Cup(145.0 gm) Carrot
  • Add baked carrots, garlic, tahini, 1.5 tbsp lemon juice, 1 tbsp olive oil, 1/2 tsp salt, and water to a food processor or highspeed blender.

  • Process until the mixture is very smooth.

  • Add freshly ground 1/4th tsp black pepper powder to the hummus and serve.