Roasted Carrot Hummus Recipe

Name: Roasted Carrot Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Dips
Ingredients: 2 Tbsp(23.0 gm) White Til; 50 Ml(50.0 ml) Water; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1.5 Tbsp(18.0 gm) Lemon Juice; 1/2 Tsp(2.0 gm) Salt; 2 Tbsp(27.0 ml) Olive Oil; 6 Number(9.0 gm) Garlic; 1 Diced Cup(145.0 gm) Carrot

10 mins 3 0 0

This Roasted Carrot Hummus is creamy and super sweet and is made entirely from carrots, no beans in this dip! A must try dip for crackers.

Nutrition Information

Per Serving: 1 Small Bowl - 45.0 gm

72.2 kcal

Energy
2.4 gm

Carbohydrate
1.0 gm

Protein
6.3 gm

Total Fat
1.8 gm

Total Fiber

Ingredients
Steps to Prepare

2 Tbsp(23.0 gm) White Til

50 Ml(50.0 ml) Water

1/4 Powder Tsp(0.75 gm) Black Pepper

1.5 Tbsp(18.0 gm) Lemon Juice

1/2 Tsp(2.0 gm) Salt

2 Tbsp(27.0 ml) Olive Oil

6 Number(9.0 gm) Garlic

1 Diced Cup(145.0 gm) Carrot

Add baked carrots, garlic, tahini, 1.5 tbsp lemon juice, 1 tbsp olive oil, 1/2 tsp salt, and water to a food processor or highspeed blender.
Process until the mixture is very smooth.
Add freshly ground 1/4th tsp black pepper powder to the hummus and serve.