Ridge Gourd Vegetable
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
- Carbohydrate 3.56 gm
- Protein 0.55 gm
- Fat 3.53 gm
- Fiber 2.13 gm
Ingredients











Steps
- Step 1
Heat a kadhai with 1 tsp oil, add 1/4 tsp jeera, 1/4 tsp grated ginger, 1/4 tsp chopped garlic, 2 tbsp chopped onion, 1 tbsp chopped tomato and saute until soft
- Step 2
Add 1/4 tsp haldi, 1/4 tsp red chilli powder, 1/4 tsp salt, 1/2 cup chopped torai and mix well.
- Step 3
Give it a Nestle Twist by adding black sesame seeds
- Step 4
Pour in some water, cover the pan and cook until soft
- Step 5
Serve hot with chapati.
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