15 mins 
1 Parathas can be made in a jiffy with simple ingredients and spices. Best eaten for any meal or can be packed in tiffin box.
Nutrition Information per serve
-
Energy163.2 kcal
-
Carbohydrate13.5 gm
-
Protein4.3 gm
-
Total Fat5.6 gm
-
Total Fiber2.8 gm
- Ingredients
- Steps to Prepare
20 Ml(20.0 ml) Water
1 Tsp(4.0 gm) Coconut Oil
1 Chopped Tbsp(3.0 gm) Coriander Leaves
1/8 Powder Tsp(0.36 gm) Black Pepper
1/8 Tsp(0.54 gm) Salt
1 Tbsp(15.0 gm) Fresh Coconut
30 Gm(30.0 gm) Soya Aata
2 Tbsp(28.0 gm) Rice Flour
In a bowl mix 2 tbsp rice flour, 2 tbsp soya flour, 1 tbsp chopped coriander leaves, 1 tbsp fresh grated coconut, 1/8th tsp salt, 1/8th tsp black pepper powder.
Knead a semi soft dough using water as required.
Rest for 5 mins
Divide into equal sized balls, roll it into round shape.
Roast on a tawa using 1 tsp coconut oil till light brown.
Serve Hot
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