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Rice Souffle Pancake Recipe

Rice Souffle Pancake is easy to make and a healthy recipe. Rice contains Fiber, Protein and Low in Calories.

Nutritional info

  • 6.7 gm
    Protein
  • 7.0 gm
    Total Fat
  • 28.7 gm
    Carbohydrate
  • 216.2 kcal
    Energy
  • 29.7 mg
    Calcium
  • 0.8 mg
    Iron
  • 0.5 mg
    Vitamin C
  • 67.4 mcg
    Vitamin A
  • 0.6 mcg
    Vitamin B12

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1 Tsp(3.0 ml) Oil

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1/4 Tsp(0.89 gm) Baking Powder

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1.5 Tbsp(21.0 gm) Rice Flour

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1/2 Tbsp(6.0 ml) Nestlé A+ Milk

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1/4 Tsp(1.0 ml) Lemon Juice

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1 Tbsp(13.0 gm) Sugar

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1 Number(32.0 gm) Egg White

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1/2 Number(12.0 gm) Egg Yolk
  • For Egg White Mixture

    In a bowl add 1 egg white and beat well then add 1 tbsp sugar,1/4 tsp lemon juice and beat until soft foamy texture.

  • For Souffle Pancake

    In a bowl add 1/2 egg yolk and beat until pale yellow and thick.

  • Add 1/2 tbsp Nestlé A+ Milk, 1.5 tbsp rice flour, 1/4 tsp baking powder, and fold it.

  • Then add egg white mixture in egg yolk and fold slowly and fill the mixture in a piping bag

  • Heat 1 tsp oil and pipe mixture in small round shape.

  • Put a lid and cook for 6 mins, flip pancake, and cook

  • Serve warm