Refried Kidney Beans
0 15 mins 2 Servings
Refried Beans is a tasty, delicious Mexican recipe and is a easy to make at home.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
84 kcal
Nutritional Distribution
- Carbohydrate 11.93 gm
- Protein 2.09 gm
- Fat 1.38 gm
- Fiber 4.39 gm
Ingredients
Water
56.2 Ml (56.18 ml)
Rajma
1/8 Cup (26.0544 gm)
Red Chilly
1/4 Powder Tsp (0.26 gm)
Jeera Powder
1/2 Tsp (0.44 gm)
Salt
1/4 Tsp (1.115 gm)
Capsicum
1/8 Chopped Cup (10.0 gm)
Oil
1 Tsp (1.655 ml)
Onion
1/4 Chopped Cup (13.6656 gm)
Water
30 Ml (30.0 ml)
Tomato
1/2 Chopped Cup (38.95 gm)
Garlic
1 Chopped Tsp (1.23 gm)
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Steps
- Step 1
In a pan heat 1/2 tsp oil add into the 1/2 tsp chopped garlic,1/8 cup chopped onion,1/4 cup chopped tomato,1 tbsp chopped capsicum and saute it well.
- Step 2
Add into the cooked mashed rajma,1/8 tsp red chilly powder,1/4 tsp jeera powder,1/4 tsp salt , water as required, mix, and cook it well.
- Step 3
Serve hot.
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