Red Lentil Soup
0 15 mins 1 Servings
Red Lentil Soup is a hearty and nutritious dish made from creamy red lentils, simmered with aromatic spices and vegetables. This comforting soup is rich in flavors, making it a perfect choice for a light meal or a warming starter.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Masoor Dal
1.5 Tbsp (17.595 gm)
Tomato
1/2 Chopped Cup (77.9 gm)
Onion
1/8 Chopped Cup (13.6656 gm)
Capsicum
1 Chopped Tbsp (10.0 gm)
Pudina
1 Tsp (0.76 gm)
Garlic
1/4 Grated Tsp (1.0375 gm)
Lemon Juice
1/4 Tsp (1.02 ml)
Black Pepper
2 Number (0.18 gm)
Salt
1/4 Tsp (1.115 gm)
Butter
1/2 Tsp (2.015 gm)
Water
As Required (70.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pressure cooker with 1/2 tsp butter, add 1/4 tsp grated garlic, 2 black peppercorns, 1/8 cup chopped onion, 1/2 cup chopped tomato and saute it.
- Step 2 Add masoor dal, salt for taste and pour water as required
- Step 3 Cover the lid and pressure cook until 23 whistles
- Step 4 Using a blender, blend to a smooth texture
- Step 5 Add 1 tbsp chopped green capsicum and mix well
- Step 6 Give it a Nestle Twist by adding grated carrot
- Step 7 Garnish with 1 tsp chopped pudina and serve warm
Best paired with
354 calories
15 mins
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