Raw mango juice is a delectable mango delight that protects against dehydration and helps detoxify the liver. In addition, the use of fresh mango juice provides a boost of vitamins and antioxidants. It also improves stomach ache.
Raw Mango Juice
150 5 mins 1 Servings
Nutritional info
Nutritional Distribution
Ingredients
Raw Mango
2.0 Chopped Tbsp(23.0 gm) Raw Mango
Black Pepper
1/2 Powder Tsp(1.0 gm) Black Pepper
Sugar
2.0 Tsp(9.0 gm) Sugar
Salt
0.13 Tsp(0.56 gm) Salt
Water
150.0 Ml(150.0 ml) Water
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Steps
- Step 1 In a blender add 2 tbsp chopped raw mango, 2 tsp sugar, 1/2 tsp black pepper powder and 1/8 tsp salt
- Step 2 Add water and blend it to liquid consistency
- Step 3 Serve chilled
Best paired with
Soya Keema
Soya is high in protein which helps in muscle development in children
103.63 calories
15 mins
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