Ravas Fish Fry Recipe

An Indian salmon fish is very nutritious and contains the goodness of omega 3 fatty acid.

Nutritional info

  • 20.8 gm
    Total Fat
  • 18.5 gm
    Protein
  • 348.0 kcal
    Energy
  • 8.6 gm
    Carbohydrate
  • 0.1 mg
    Vitamin C
  • 31.1 mg
    Calcium
  • 23.6 mcg
    Vitamin A
  • 1.8 mg
    Iron
1.0 Number(144.0 gm) Ravas
3.0 Tsp(10.0 gm) Suji
1.0 Tsp(5.0 gm) Ginger Garlic Paste
2.0 Tsp(5.0 gm) Kokum Syrup
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
0.13 Tsp(0.56 gm) Salt
2.0 Tsp(7.0 ml) Oil
  • On a cutting board, place the ravas fish and marinate with 1/4 tsp red chilly powder, 1/8 tsp haldi, 1 tsp ginger garlic paste, 1/8 tsp salt and 2 tsp kokum syrup.

  • Now add 2 tsp oil in a pan, let it heat.

  • Dip fish in suji evenly and shallow fry in the pan until well cooked and turns light brown in color on both sides.

  • Serve hot.