Ravas Fish Curry Recipe

Make this delectable, flavourful curry with Ravas fish and potent spices for an excellent source of healthy fats and protein that promote growth and help maintain muscle tissue mass.

Nutrition Information per serve

  • 179.2 kcal
  • 1.9 gm
  • 9.2 gm
  • 12.1 gm
    Total Fat
  • 0.6 gm
    Total Fiber
120.0 Gm(120.0 gm) Ravas
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
1.0 Tsp(5.0 gm) Ginger Garlic Paste
1/2 Chopped Tsp(0.46 gm) Coriander Leaves
1/4 Chopped Tsp(0.53 gm) Green Chilli
0.13 Tsp(0.18 gm) Garam Masala
0.13 Tsp(0.21 gm) Dhania Powder
0.13 Powder Tsp(0.27 gm) Red Chilly
0.13 Tsp(0.3 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1.0 Tbsp(8.0 ml) Oil
100.0 Ml(100.0 ml) Water
  • Heat 1 tbsp oil in a pan, add 2 tbsp chopped onion, 2 tbsp chopped tomato, 1/4th tsp chopped green chilli, 1 tsp ginger garlic paste and saute it well.

  • Add 1/4th tsp salt, 1/8th tsp red chilly powder, 1/8th tsp haldi, 1/8th tsp garam masala, 1/8th tsp dhania powder and saute it well.

  • Add enough water for the gravy.

  • Add 120 gm ravas fish slice, mix and simmer.

  • Sprinkle 1/2 tsp chopped coriander leaves

  • Cook it well.

  • Serve it hot with rice.

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