Sooji has high protein content and is low in fat. Semolina flour is great when you want to eat a more balanced diet. Semolina flour also has calcium for bone strength while zinc helps in boosting the immune system.
Nutritional infoDownload Recipe
In a pan, add 5 tbsp suji
Add 1 tbsp ghee
Roast the flour well
Remove it into a bowl
In a frying pan, add 2 tbsp khoa, roast it till light brown and add it to the flour mixture.
Add 2 tbsp powdered sugar
Add 1/2 tsp green elaichi powder
Mix it well
Make into ladoo and serve it.