A light meal with minimal calories and good amount of fiber that makes it easy to digest and is served best with rice.
Nutritional info
-
47.1 mcg
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10.2 gm
-
6.5 gm
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0.6 mg
-
2.7 mg
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121.6 kcal
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2.0 gm
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21.3 mg
- Ingredients
- Step-by-Step
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Soak and boil 1 tbsp rajma and keep aside.
Make puree of 1/4th cup chopped tomato and keep aside.
Mix 2 tsp besan in 2 tbsp water. Keep aside.
In a kadhai, heat 2 tsp oil.
Add 1/4th tsp rai, 1/8th tsp hing, 4 kadi patta, 1/4th tsp ginger garlic paste, 1/4th tsp green chilli paste and saute well.
Once mixed, add tomato puree, boiled rajma, besan mixture and mix well
Then add water and mix well again.
Finally add 1/4th tsp salt, 1/8th tsp red chilly powder and mix well.
Serve hot.