Rajma Chawal Recipe

A traditional authentic Punjabi dish, energy and nutrient dense, famous throughout the country. Its rich in protein and fiber and also makes a complete meal.

Nutrition Information per serve

  • 97.1 kcal
  • 14.1 gm
  • 1.4 gm
  • 2.7 gm
    Total Fat
  • 2.7 gm
    Total Fiber
2.0 Tbsp(26.0 gm) Rice
2.0 Tbsp(27.0 gm) Rajma
3.0 Chopped Tbsp(24.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
1/2 Tsp(1.0 gm) Jeera
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
175.0 Ml(175.0 ml) Water
  • In a pan, heat 2 tsp oil and add 1/2 tsp jeera, 1/4 tsp ginger garlic paste, 3 tbsp chopped onion, 2 tbsp chopped tomato, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp salt and saute.

  • Now add water, cover and allow to cook.

  • Once the masala is well cooked and the raw smell of tomatoes goes, add cooked rajma and cooked rice.

  • Mix well, top it with 2 tsp chopped coriander leaves.

  • Serve hot with Nestlé A+ Curd or raita.