10 mins 
2 A traditional authentic Punjabi dish, energy and nutrient dense, famous throughout the country. Its rich in protein and fiber and also makes a complete meal.
Nutrition Information per serve
-
Energy97.1 kcal
-
Carbohydrate14.1 gm
-
Protein1.4 gm
-
Total Fat2.7 gm
-
Total Fiber2.7 gm
- Ingredients
- Steps to Prepare
2.0 Tbsp(26.0 gm) Rice
2.0 Tbsp(27.0 gm) Rajma
3.0 Chopped Tbsp(24.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
1/2 Tsp(1.0 gm) Jeera
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
175.0 Ml(175.0 ml) Water
In a pan, heat 2 tsp oil and add 1/2 tsp jeera, 1/4 tsp ginger garlic paste, 3 tbsp chopped onion, 2 tbsp chopped tomato, 1/4 tsp red chilli powder, 1/4 tsp haldi, 1/4 tsp salt and saute.
Now add water, cover and allow to cook.
Once the masala is well cooked and the raw smell of tomatoes goes, add cooked rajma and cooked rice.
Mix well, top it with 2 tsp chopped coriander leaves.
Serve hot with Nestlé A+ Curd or raita.
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