Rajgeera Porridge Recipe

High fiber, calcium and protein rich wholesome grain rajgira offers a nice texture. It makes a very fulfilling meal for any hour of the day.

Nutritional info

  • 4.2 gm
    Protein
  • 12.8 gm
    Total Fat
  • 28.3 gm
    Carbohydrate
  • 0.3 mg
    Vitamin C
  • 97.8 mg
    Calcium
  • 1.2 mg
    Iron
  • 257.0 kcal
    Energy
  • 4.5 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12

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1/4 Flour Cup(29.0 gm) Rajgira

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1/2 Cup(102.0 ml) Nestlé A+ Milk

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1/4 Powder Tsp(0.5 gm) Green Elaichi

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1.0 Chopped Tbsp(10.0 gm) Cashewnut

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1.0 Chopped Tbsp(11.0 gm) Almond

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2.0 Tbsp(26.0 gm) Sugar

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2.0 Tsp(8.0 gm) Ghee
  • In a pan add 1/4 cup rajgira flour, 2 tsp ghee and stir well.

  • Add 1/2 cup Nestlé A+ Milk, 2 tbsp sugar, 1/4 tsp green elaichi powder, 1 tbsp chopped almond, 1 tbsp chopped cashewnut.

  • Serve hot or chilled.