Rainbow Kale Pasta Soup Recipe

Name: Rainbow Kale Pasta Soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Soup
Ingredients: 1/8 Cup(13.0 gm) Pasta; 1/2 Cup(125.0 ml) Water; 1/4 Tsp(1.0 gm) Salt; 1/4 Powder Tsp(0.75 gm) Black Pepper; 1 Tsp(4.0 ml) Lemon Juice; 3 Chopped Tbsp(24.0 gm) Onion; 2 Tsp(5.0 ml) Olive Oil; 1/8 Diced Cup(22.0 gm) Tomato; 1/2 Cup(11.0 gm) Kale; 1/8 Diced Cup(18.0 gm) Carrot; 2 Chopped Tbsp(19.0 gm) Celery Stalk

15 mins 0 0

This whole hearty rainbow pasta soup is loaded with all different types of veggies. Its has ton of fiber, vitamin C and antioxidants.

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Nutritional info

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0.8 gm

Protein
3.8 gm

Total Fat
2.8 gm

Total Fiber
10.4 gm

Carbohydrate
89.8 kcal

Energy

Ingredients
Step-by-Step
FAQs

1/8 Cup(13.0 gm) Pasta

1/2 Cup(125.0 ml) Water

1/4 Tsp(1.0 gm) Salt

1/4 Powder Tsp(0.75 gm) Black Pepper

1 Tsp(4.0 ml) Lemon Juice

3 Chopped Tbsp(24.0 gm) Onion

2 Tsp(5.0 ml) Olive Oil

1/8 Diced Cup(22.0 gm) Tomato

1/2 Cup(11.0 gm) Kale

1/8 Diced Cup(18.0 gm) Carrot

2 Chopped Tbsp(19.0 gm) Celery Stalk

In a pan, add 2 tsp olive oil, 3 tbsp chopped onion, 2 tbsp chopped celery, 1/8th cup diced carrot and saute well.
Add 1/8th cup diced tomato, 1/8th cup pasta, water cover and let it simmer.
Now, add 1/2 cup kale leaves, 1/4th tsp salt, 1/4th tsp black pepper powder, 1 tsp lemon juice and mix well.

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