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Ragi Radish Paratha Without Oil Recipe

A combination of Ragi flour and Radish makes this dish rich in Fiber and Antioxidant good for growing children. Mostly Parathas served with Nestlé A+ Curd or chutney makes this recipe a complete meal.

Nutritional info

  • 15.4 gm
    Carbohydrate
  • 1.8 mg
    Vitamin C
  • 0.4 mg
    Iron
  • 0.6 gm
    Protein
  • 0.1 gm
    Total Fat
  • 34.2 mg
    Calcium
  • 75.1 kcal
    Energy
  • 0.3 mcg
    Vitamin A
2 Grated Tbsp(22.0 gm) Radish
15 Ml(15.0 ml) Water
1/4 Tsp(1.0 gm) Salt
1/4 Tsp(1.0 gm) Green Chilli Paste
1 Tbsp(9.0 gm) Wheat Flour (Whole)
2 Flour Tbsp(12.0 gm) Ragi
  • In a mixing bowl, add 2 tbsp ragi flour, 1 tbsp wheat flour, 2 tbsp grated radish, 1/4th tsp salt, and 1/4th tsp green chili paste.

  • Add water and knead into a soft dough.

  • Roll the dough into a paratha.

  • Heat a tava and roast both the sides.

  • Serve hot.