Ragi Nutty Raita
0 10 mins 1 Servings
This Ragi Nutty Raita is a crunchy raita mixed with nuts & yogurt, a good source of nutrients. Amazing appetizer and a healthy dish to replace your meals.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
263 kcal
Nutritional Distribution
- Carbohydrate 28.87 gm
- Protein 5.88 gm
- Fat 14.99 gm
- Fiber 4.06 gm
Ingredients
Ragi Flakes
50 Gram (50.0 gm)
Yogurt
30 Gm (30.0 gm)
Tomato
2 Chopped Tbsp (25.14 gm)
Avocado
2 Chopped Tbsp (24.76 gm)
Cucumber
2 Chopped Tbsp (17.82 gm)
Almond
2 Chopped Tbsp (21.6 gm)
Walnut
1 Chopped Tbsp (9.33 gm)
Cashewnut
1 Chopped Tbsp (9.77 gm)
Chaat Masala
1/2 Tsp (0.96 gm)
Raisin
4 Number (2.84 gm)
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Steps
- Step 1
In a bowl add 50 gram ragi flakes, 2 tbsp chopped almonds, 1 tbsp chopped cashew nuts, 1 tbsp chopped walnuts, 4 raisins, 2 tbsp chopped avocado, 2 tbsp chopped tomato, 2 tbsp chopped cucumber, 1/2 tsp chaat masala, 30 gram yogurt and mix well.
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