Millet Jaggery Ladoo Recipe

Ragi is a whole grain that is gluten-free and a staple in South India.It is rich in fiber that helps with weight loss and diabetes. It's packed with calcium, good carbs, amino acids and Vitamin D making this the best nutritious dessert or snack for kids.

Nutritional info

  • 15.7 gm
    Carbohydrate
  • 7.5 gm
    Total Fat
  • 0.0 mg
    Vitamin C
  • 0.7 mg
    Iron
  • 138.6 kcal
    Energy
  • 0.8 gm
    Protein
  • 43.3 mg
    Calcium
  • 4.7 mcg
    Vitamin A

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1/2 Flour Cup(51.0 gm) Ragi

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2.0 Tbsp(30.0 gm) Jaggery

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1.0 Chopped Tbsp(9.0 gm) Walnut

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1/2 Powder Tsp(1.0 gm) Green Elaichi

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2.0 Tbsp(23.0 gm) Ghee
  • In a pan, add 1/2 cup ragi flour.

  • Add 1.5 tbsp ghee and roast the flour well.

  • Add 2 tbsp chopped jaggery, 1 tbsp chopped walnut and mix well.

  • Remove it into a bowl to cool.

  • Add 1/2 tsp green elaichi powder,mix it well.

  • Make ladoos and serve it.