10 mins 
1 This recipe for calcium-rich Ragi Dosa, a great source of protein and fiber is a healthy alternative to traditional dosa. Relish it with the flavour-bursting, delightful coconut chutney.
Nutrition Information per serve
-
Energy242.4 kcal
-
Carbohydrate33.0 gm
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Protein1.8 gm
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Total Fat9.5 gm
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Total Fiber3.5 gm
- Ingredients
- Steps to Prepare
2.0 Flour Tbsp(12.0 gm) Ragi
2.0 Tbsp(26.0 gm) Rice
1.0 Tsp(4.0 gm) Urad Dal
2.0 Tsp(7.0 ml) Oil
20.0 Ml(20.0 ml) Water
0.03 Chopped Cup(5.0 gm) Fresh Coconut
0.03 Tsp(0.14 gm) Tamarind
1/8 Chopped Tsp(0.26 gm) Green Chilli
0.06 Tsp(0.13 gm) Ginger
0.03 Tsp(0.11 gm) Urad Dal
1/8 Tbsp(1.0 gm) Chana Dal
0.47 Number(0.05 gm) Kadi Patta
0.06 Tsp(0.22 gm) Rai
0.03 Tsp(0.13 gm) Salt
0.06 Tsp(0.2 ml) Oil
6.0 Ml(6.0 ml) Water
For Dosa
Pour 1 ladle batter on tawa, Spread it in round shape. Then add 1 tsp oil on & sides of it, Flip & roast evenly. Serve hot.
For Chutney
Add 1/4 cup chopped fresh coconut, 1/2 Tsp chopped ginger, 1 tbsp chana dal, 1/4 tsp tamarind paste, 1 tsp chopped green chili, 1/4 tsp salt and blend well.
For tadka, add 1/2 tsp oil, 1/2 tsp rai Allow it to Crackle.
Add 4 no. kadi patta, and 1/4 tsp black urad dal
Add Tadka on Chutney.
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