Ragi Dal Cheela
0 20 mins 2 Servings
Ragi Dal cheela is a crispy and nutritious cheela recipe. It is high in Protein and fiber and has 30% calcium of your daily allowance. Ragi, also known as Finger Millet, is a rich source of Calcium and is an excellent alternative for people looking for non-dairy calcium-rich foods. A gluten-free, vegetarian, plant-based protein meal that will keep you full for hours.
Nutritional info
Per Serving: 1 Number - 120.0 gm
334 kcal
Nutritional Distribution
- Carbohydrate 54.24 gm
- Protein 11.47 gm
- Fat 7.19 gm
- Fiber 10.19 gm
Ingredients

Ragi
1/2 Cup (108.96 gm)

Kulith
1/4 Cup (54.68 gm)

Spring Onion
3/4 Chopped Cup (42.165 gm)

Garlic
4.0 Number (6.12 gm)

Green Chilli
2.0 Small (2.9 gm)

Rice Flour
1.0 Tbsp (14.06 gm)

Black Til
2.0 Tsp (6.36 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2.0 Tsp (6.62 ml)

Water
As Required (30.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a blender jar, add drained ragi and kulith dal, 4 garlic pods, 2 green chilli, 1 tbsp rice flour, salt as per taste, water as required.
- Step 2 Give a Nestle Twist by adding ginger.
- Step 3 Grind it to a smooth and semithick batter. Transfer it to a bowl and add 3/4 cup chopped spring onion, 2 tsp black til and mix well. Rest the batter for a few minutes.
- Step 4 Heat a nonstick pan, brush it with oil and pour a ladleful of batter.
- Step 5 Roast them on a medium flame till brown and crispy.
- Step 6 Flip the cheela and cook it from the other side.
- Step 7 Serve hot with chutney.
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