
Ragi Adai
0 15 mins 2 Servings
Ragi Adai is a traditional South Indian gluten free pancake made from ragi flour, a nutritious millet rich in calcium. It has a distinctive nutty flavor and a slightly chewy texture.
Nutritional info
Per Serving: 1 Number - 30.0 gm
53 kcal
Nutritional Distribution
- Carbohydrate 7.45 gm
- Protein 0.24 gm
- Fat 1.90 gm
- Fiber 1.47 gm
Ingredients

Bottle Gourd
2 Grated Tbsp (24.08 gm)

Ragi Flour
5 Tbsp (30.9 gm)

Coriander Leaves
1 Chopped Tbsp (3.28 gm)

Green Chilli Paste
1/4 Tsp (1.1725 gm)

Salt
1/8 Tsp (0.54 gm)

Coconut Oil
1.5 Tsp (5.28 gm)

Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat 1 tsp coconut oil in a pan, add 2 tbsp grated bottle gourd, 1/4 tsp green chili paste and cook until soft
- Step 2 Add 1 tbsp chopped coriander leaves, mix well. Switch off the flame and let it cool down.
- Step 3 In a bowl add 5 tbsp ragi flour, sauteed bottle gourd, salt for taste and mix well.
- Step 4 Give it a Nestle twist by adding white sesame seeds
- Step 5 Gradually add warm water and knead into a smooth dough
- Step 6 Grease a banana leaf or butter paper with oil.
- Step 7 Take a small portion of ragi dough, place it on the greased sheet and flatten it gently
- Step 8 Pat it evenly with your fingers
- Step 9 Heat a griddle, brush it with 1/2 tsp coconut oil and carefully place the ragi adai.
- Step 10 Roast it on both the sides till light brown.
- Step 11 Serve hot.
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