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Muli Ka Saag Recipe

This Muli Ka Saag is a very healthy dish that is high in nutrients. Radish leaves are rich in vitamins and minerals that are essential for many bodily functions. A perfect dish for an on-diet person or health freak to add to their menu as an option for variety.

Nutrition Information per serve

  • 14.8 kcal
    Energy
  • 1.6 gm
    Carbohydrate
  • 0.1 gm
    Protein
  • 0.4 gm
    Total Fat
  • 0.9 gm
    Total Fiber
  • Ingredients
  • Steps to Prepare
0.25 Chopped Cup(8.0 gm) Onion
1.5 Tbsp(0.69 ml) Mustard Oil
0.12 Tsp(0.6 gm) Haldi
2 Chopped Tbsp(13.0 gm) Tomato
0.25 Powder Tsp(0.54 gm) Red Chilly
200 Ml(200.0 ml) Water
0.5 Tsp(3.0 gm) Ginger Garlic Paste
0.5 Tsp(1.0 gm) Salt
0.5 Cup(14.0 gm) Palak
1 Chopped Cup(41.0 gm) Radish Leaves

  • In a pressure cooker, heat 1 tbsp mustard oil.

  • Add 1/4 cup chopped onion and saute till it turns translucent.

  • Add 1/2 tsp ginger garlic paste and saute till raw smell goes.

  • Add 2 tbsp chopped tomato and cook the tomatoes till they are soft and mushy.

  • Add 1 cup chopped radish leaves, 1/2 cup chopped palak leaves, 1/2 tsp salt and saute.

  • Cover with lid & cook till 2 whistles.

  • Once it's done allow it to come at room temperature and blend into a puree keep aside.

  • In a Kadhai, heat1/2 tbsp mustard oil, add 1/2 tsp chopped garlic, 1/4th tsp red chilly powder, 1/8th tsp haldi and saute.

  • Add prepared saag and mix well with spices.

  • Cover with a lid and allow to simmer.

  • Serve hot.

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