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Quinoa Vegetable Pizza

0 15 mins 2 Servings

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A weekend dish in every home indeed. Add the colourful veggies and quinoa to bring about the healthy twist and dejunk the traditional favourites of children. Quinoa Vegetable Pizza is a perfect way to incorporate all kinds of vegetables into your diet.

Nutritional info

90.61 kcal

Nutritional Distribution

Carbohydrate 14.22 gm
Protein 1.19 gm
Fat 1.01 gm
Fiber 1.91 gm

Ingredients

Red Chilli Flakes

1/2 Tsp(0.76 gm) Red Chilli Flakes

Oregano

1/2 Tsp(0.55 gm) Oregano

Water

100 Ml(100.0 ml) Water

Capsicum

1/8 Diced Cup(14.0 gm) Capsicum

Yellow Capsicum

1/8 Diced Cup(18.0 gm) Yellow Capsicum

Red Capsicum

1/8 Diced Cup(16.0 gm) Red Capsicum

Sweet Corn

1 Tbsp(11.0 gm) Sweet Corn

Onion

2 Chopped Tbsp(16.0 gm) Onion

Tomato

2 Chopped Tbsp(25.0 gm) Tomato

Pizza Sauce

1 Tbsp(20.0 gm) Pizza Sauce

Cheese

2.5 Grated Tbsp(8.0 gm) Cheese

Pizza Bread

1 Number(65.0 gm) Pizza Bread

Quinoa

2 Tbsp(28.0 gm) Quinoa

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Steps

Step 1 Add 2 tbsp quinoa, water and cook well
Step 2 Take a pizza base and spread 1 tbsp pizza sauce evenly across the pizza base
Step 3 Put across the sauce laden base 1/8th cup diced red capsicum, 1/8th cup diced yellow capsicum, 1/8th cup diced green capsicum, 2 tbsp chopped tomato, 2 tbsp chopped onion, 1 tbsp boiled sweet corn and cooked quinoa
Step 4 Garnish with 1/2 tsp red chilli flakes & 1/2 tsp oregano
Step 5 Grate 1 tbsp cheese on top and bake for 15 min at 200 degree celsius
Step 6 Serve hot

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Best paired with

Moong Chaat

Rich in protein and fiber, sprouts can add a wonderful mouth feel to the chaat. Serve it with sprinkled pomegranate to get the best of flavonoids and a fruity touch.