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Quinoa Vegetable Cheese Ball Recipe

Quinoa Vegetable Cheese Ball is a Protein-rich and whole grains packed into a fun, this cheesy tot perfect for little fingers to grab and munch on!

Nutritional info

  • 0.8 gm
    Carbohydrate
  • 0.6 gm
    Protein
  • 0.2 mg
    Vitamin C
  • 14.0 kcal
    Energy
  • 0.1 mg
    Iron
  • 7.1 mg
    Calcium
  • 0.1 mcg
    Vitamin B12
  • 0.8 gm
    Total Fat
  • 11.0 mcg
    Vitamin A
72.0 Ml(72.0 ml) Water
1.44 Tbsp(20.0 gm) Quinoa
1 Egg Whole(45.0 gm) Egg
1/4 Powder Tsp(0.75 gm) Black Pepper
1/8 Tsp(1.0 gm) Salt
1/8 Tsp(0.29 gm) Haldi
1 Tsp(3.0 ml) Oil
1 Chopped Tbsp(3.0 gm) Coriander Leaves
1 Chopped Tbsp(10.0 gm) Capsicum
1 Chopped Tbsp(8.0 gm) Onion
1/8 Chopped Tsp(0.26 gm) Ginger
1 Chopped Tbsp(9.0 gm) Carrot
1/4 Cup(63.0 ml) Water
1/8 Grated Cup(16.0 gm) Cheese
  • For Vegetable

    In a pan heat 1 tsp oil add 1/8th tsp chopped ginger,1 tbsp chopped onion,1 tbsp chopped capsicum,1 tbsp chopped carrot,1/8th tsp salt,1/4th tsp haldi,1/4th tsp black pepper powder then saute it well and cook it nicely.

  • For Balls

    In a bowl beat, 1 number of the egg then add into the cooked quinoa,sauted vegetables,1/8th cup grated cheese,1 tbsp chopped coriander leaves and mix it well.

  • Greece appam pan with 1 tsp oil and pour the batter in each mold.Cooked cheese balls from both sides.

  • Serve hot.