Quinoa flour is a good source of Fiber & protein fiber (for the gut).
Nutritional info
-
9.3 gm
-
1.0 gm
-
0.4 mg
-
0.6 gm
-
61.3 kcal
-
0.1 mcg
-
17.8 mg
- Ingredients
- Step-by-Step
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1 Tbsp(9.0 gm) Wheat Flour (Whole)
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1/8 Cup(24.0 gm) Quinoa
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1 Tsp(2.0 ml) Oil
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1/4 Tsp(0.56 gm) Salt
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50 Ml(50.0 ml) Water
In a pan add water and add 1/2 tsp oil, 1/8th tsp salt and roasted quinoa flour, 1 tbsp wheat flour and mix well till water absorbs and cover for 5 minutes.
Knead the dough of this mixture and make the balls out of it.
Roll the balls and roast it on pan.
Serve hot.