video image

Quinoa Tortilla Recipe

Quinoa flour is a good source of Fiber & protein fiber (for the gut).

Nutritional info

  • 9.3 gm
    Carbohydrate
  • 1.0 gm
    Total Fat
  • 0.4 mg
    Iron
  • 0.6 gm
    Protein
  • 61.3 kcal
    Energy
  • 0.1 mcg
    Vitamin A
  • 17.8 mg
    Calcium
1 Tbsp(9.0 gm) Wheat Flour (Whole)
1/8 Cup(24.0 gm) Quinoa
1 Tsp(2.0 ml) Oil
1/4 Tsp(0.56 gm) Salt
50 Ml(50.0 ml) Water
  • In a pan add water and add 1/2 tsp oil, 1/8th tsp salt and roasted quinoa flour, 1 tbsp wheat flour and mix well till water absorbs and cover for 5 minutes.

  • Knead the dough of this mixture and make the balls out of it.

  • Roll the balls and roast it on pan.

  • Serve hot.