10 mins Quinoa flour is a good source of Fiber & protein fiber (for the gut).
Nutritional info
-
Carbohydrate9.3 gm
-
Total Fat1.0 gm
-
Iron0.4 mg
-
Protein0.6 gm
-
Energy61.3 kcal
-
Vitamin A0.1 mcg
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Calcium17.8 mg
- Ingredients
- Step-by-Step
1 Tbsp(9.0 gm) Wheat Flour (Whole)
1/8 Cup(24.0 gm) Quinoa
1 Tsp(2.0 ml) Oil
1/4 Tsp(0.56 gm) Salt
50 Ml(50.0 ml) Water
In a pan add water and add 1/2 tsp oil, 1/8th tsp salt and roasted quinoa flour, 1 tbsp wheat flour and mix well till water absorbs and cover for 5 minutes.
Knead the dough of this mixture and make the balls out of it.
Roll the balls and roast it on pan.
Serve hot.
