15 mins A Maharashtrian famous chaat option made with nutritious peas topped with spices and a few vegetables to add on flavor. A healthy, protein rich, complete snack or breakfast option.
Nutritional info
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Carbohydrate18.5 gm
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Protein3.3 gm
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Vitamin C1.4 mg
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Energy143.5 kcal
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Iron1.1 mg
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Calcium28.8 mg
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Total Fat3.8 gm
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Vitamin A16.0 mcg
- Ingredients
- Step-by-Step
- Faqs
1 Tbsp(14.0 gm) Quinoa
240 Ml(240.0 ml) Water
1 Tsp(4.0 gm) Salt
1/2 Tsp(1.0 gm) Haldi
1 Tsp(2.0 gm) Dhania Powder
2 Chopped Tbsp(7.0 gm) Coriander Leaves
8 Tbsp(109.0 gm) Vatana
4 Tsp(13.0 ml) Oil
1/2 Tsp(2.0 gm) Salt
1/4 Tsp(0.53 gm) Dry Mango Powder
1/2 Tsp(0.82 gm) Dhania Powder
1/2 Tsp(3.0 gm) Ginger Garlic Paste
1/2 Chopped Tsp(1.0 gm) Green Chilli
1 Chopped Tbsp(3.0 gm) Coriander Leaves
1/2 Boiled Mashed Cup(55.0 gm) Potato
For Pattice
In a bowl, add 1/4th cup boiled and mashed potato, cooked quinoa, 1/2 tsp salt, 1/4th tsp dry mango powder, 1/2 tsp dhania powder, 1/2 tsp chopped green chilli, 1/2 tsp ginger garlic paste, 1 tbsp chopped coriander leaves.
Mash and mix it well
Roll it into a round shaped pattice
Heat a pan, put 4 tsp oil and add the pattice into pan.
Flip and shallow fry the pattice evenly on both the sides.
For serving, place the pattice in a deep plate and pour the prepared ragda on it.
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