
Quinoa Oats Cheela
1 10 mins 2 Servings
Quinoa Oats Cheela is a crispy and delicious savory pancake made by blending soaked quinoa and oats with grated cucumber, fresh coconut, and green chilies. This wholesome dish is perfect for breakfast or a healthy snack, offering a delightful blend of flavors and textures.
Nutritional info
Per Serving: 1 Number - 49.0 gm
70 kcal
Nutritional Distribution
- Carbohydrate 8.86 gm
- Protein 0.67 gm
- Fat 2.05 gm
- Fiber 2.02 gm
Ingredients

Quinoa
1/8 Cup (25.315 gm)

Oats
2 Tbsp (16.42 gm)

Onion
1 Chopped Tbsp (8.02 gm)

Cucumber
1/4 Cup (35.52 gm)

Fresh Coconut
3/4 Grated Tbsp (4.5075 gm)

Ginger
1/4 Chopped Tsp (0.54 gm)

Green Chilli
1/2 Number (0.5 gm)

Jeera
1/4 Tsp (0.59 gm)

Haldi
1/8 Tsp (0.29 gm)

Black Pepper
1/8 Powder Tsp (0.36 gm)

Salt
1/4 Tsp (1.115 gm)

Coconut Oil
1 Tsp (3.52 gm)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a grinder add 1/8 cup quinoa that has been soaked for 2 hours, 2 tbsp oats, 1/4 cup chopped cucumber,1/2 green chilli,1/4 tsp chopped ginger, 1 tbsp chopped onion, 3/4 tbsp grated fresh coconut,1/8 tsp haldi,1/8 tsp black pepper powder,1/4 tsp jeera,1/4 tsp salt and water as required, grind it into a smooth batter.
- Step 2 Give a Nestle Twist by adding mint leaves.
- Step 3 Heat 1 tsp coconut oil in a pan and pour spoonful quinoa batter.
- Step 4 Spread the batter and roast it on both sides till crispy.
- Step 5 Serve hot.
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