
Quinoa Lentil Khichdi
0 15 mins 2 Servings
Quinoa Lentil Khichdi is a wholesome and nutritious dish that combines the best of both worlds: the protein-packed lentils and the fiber-rich quinoa. It's a delicious and healthy meal option, perfect for those who want a light and flavorful dish.
Nutritional info
Per Serving: 1 Medium Bowl - 115.0 gm
120 kcal
Nutritional Distribution
- Carbohydrate 15.12 gm
- Protein 1.64 gm
- Fat 3.10 gm
- Fiber 4.61 gm
Ingredients

Quinoa
2 Tbsp (28.08 gm)

Peas
2 Tbsp (20.18 gm)

Carrot
1 Chopped Tbsp (9.35 gm)

Moong Dal
2 Tsp (8.74 gm)

Coriander Leaves
2 Chopped Tsp (1.84 gm)

Ginger
1/8 Grated Tsp (0.22 gm)

Kadi Patta
4 Number (0.44 gm)

Haldi
1/8 Tsp (0.3 gm)

Jeera
1/8 Tsp (0.28 gm)

Rai
1/8 Tsp (0.44 gm)

Salt
1/8 Tsp (0.56 gm)

Ghee
1 Tsp (4.03 gm)

Water
As Required (100.0 ml)
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Steps
Recipes Steps
-
For khichdi
- Step 1 Heat a pan with 1 tsp ghee.
- Step 2 Add 1/8th tsp rai, 1/8th tsp jeera, 4 kadi patta leaves and saute.
- Step 3 Add 1 tbsp chopped carrot, 2 tbsp peas and saute.
- Step 4 Add cooked quinoa, roast well.
- Step 5 Add soaked moong dal, 1/8th tsp grated ginger and mix well.
- Step 6 Now add 1/8th tsp haldi, 1/8th tsp salt and a little water.
- Step 7 Cover and allow to cook.
- Step 8 Garnish with 2 tsp chopped coriander leaves.
- Step 9 Serve hot with Nestlé A+ Curd or raita.
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