Quinoa cabbage patty is a great plant-based protein meal option to add to the diet.
Nutritional info
-
0.3 mcg
-
2.1 gm
-
0.5 gm
-
0.1 mg
-
0.3 mg
-
15.7 kcal
-
0.2 gm
-
3.8 mg
- Ingredients
- Step-by-Step
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In a bowl, add 1 tbsp chopped onion, 2 tbsp chopped cabbage, 1/2 tsp grated garlic,1/4 tsp jeera powder, 1/4 tsp red chilly powder, and 1/4 tsp salt.
Add the cooked quinoa and the boiled and mashed potato and mix all the ingredients well.
Shape a tikki and coat with 2 tsp bread crumbs
Shallow fry with 1 tsp oil, until it turns golden brown on all sides.
Quinoa cabbage patty is ready to serve.