Quinoa Energy Bars
0 15 mins 3 Servings
Whip up these delicious homemade quinoa, dates, and peanut butter bars for a satisfying snack! With minimal ingredients and a quick preparation time, they're perfect for on-the-go energy.
Nutritional info
Per Serving: 1 Number - 46.0 gm
216 kcal
Nutritional Distribution
- Carbohydrate 17.64 gm
- Protein 2.31 gm
- Fat 13.92 gm
- Fiber 4.25 gm
Ingredients

Quinoa
3 Tbsp (42.12 gm)

Almond
2 Chopped Tbsp (21.6 gm)

Dates
2 Chopped Tbsp (32.84 gm)

Vanilla Extract
1/4 Tsp (0.83 gm)

Butter
2 Tbsp (23.38 gm)

Peanut Butter
1 Tbsp (14.9 gm)

Butter
For Greasing (2.015 gm)
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Steps
Recipes Steps
-
- Step 1 In a bowl add 3 tbsp roasted quinoa ,2 tbsp chopped dates,1/4 tsp vanilla extract,1 tbsp peanut butter,2 tbsp butter, 2 tbsp chopped almonds, and combine all together.
- Step 2 Give a Nestle Twist by adding sunflower seeds.
- Step 3 Pour mixture into the greased mould, press, and spread evenly.
- Step 4 Refrigerate for 3040 mins.
- Step 5 Cut Into bars and serve.
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