Quinoa Chickpea Cutlet
0 15 mins 2 Servings
The incredibly versatile Crispy Quinoa Chickpea Cutlets can be pan-fried, roasted, or air-fried until golden and crisp. They are packed with plant-based protein and fiber. In just 20 minutes, you can have a gluten-free, dairy-free, egg-free, vegan appetizer, side dish, or main course ready!
Nutritional info
Per Serving: 1 Number - 100.0 gm
239 kcal
Nutritional Distribution
- Carbohydrate 30.45 gm
- Protein 9.74 gm
- Fat 8.06 gm
- Fiber 11.87 gm
Ingredients

Quinoa
1/4 Cup (50.63 gm)

Chana
1/4 Boiled Cup (47.75 gm)

Sweet Potato
2.0 Boiled Mashed Tbsp (33.1 gm)
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Chickpea Flour (Besan)
1/2 Tbsp (4.755 gm)

Onion
2.0 Chopped Tbsp (16.04 gm)

Green Capsicum
1.0 Chopped Tbsp (10.0 gm)

Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)

Ginger Garlic Paste
1/2 Tsp (2.52 gm)

Lemon Juice
1/2 Tsp (2.04 ml)

Garam Masala
1/4 Tsp (0.37 gm)

White Til
2.0 Tsp (5.8 gm)

Jeera
3/4 Tsp (1.7775 gm)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Chaat Masala
1/4 Tsp (0.48 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
1 ½ Tsp (4.965 ml)

Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, add boiled quinoa, 1/4 cup boiled chickpeas, roasted besan, 2 tbsp boiled mashed sweet potatoes, 2 tbsp chopped onion, 1 tbsp chopped green capsicum, 1/2 tsp ginger garlic paste, 1 tbsp chopped coriander leaves, 2 tsp white til.
- Step 2 Add 3/4 tsp jeera, 1/4 tsp garam masala, 1/4 tsp red chilli powder, 1/4 tsp chaat masala, 1/2 tsp lemon juice, salt as per taste. Mash and mix everything well.
- Step 3 Give a Nestle Twist by adding chopped mint leaves.
- Step 4 Divide the mixture into 4 equal portions and shape each portion into round cutlets.
- Step 5 Heat a nonstick pan, brush 1 ½ tsp oil and shallow fry the cutlets till golden brown and crispy on both sides.
- Step 6 Serve hot with chutney of your choice.
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