Quinoa Broccoli Khichdi
0 15 mins 2 Servings
Quinoa broccoli khichdi is a nutritious, gluten-free dish made by cooking quinoa with moong dal, broccoli, and aromatic spices. It’s a light, comforting meal that combines the goodness of quinoa and broccoli, perfect for a wholesome lunch or dinner.
Nutritional info
Per Serving: 1 Medium Bowl - 105.0 gm
Nutritional Distribution
Ingredients
Quinoa
3.0 Tbsp (42.12 gm)
Moong Dal
3.0 Tbsp (52.08 gm)
Broccoli
1/4 Chopped Cup (13.78 gm)
Kadi Patta
4.0 Number (0.44 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Ginger
1/4 Grated Tsp (0.47 gm)
Rai
1/8 Tsp (0.44 gm)
Jeera
1/8 Tsp (0.28 gm)
Haldi
1/8 Tsp (0.3 gm)
Salt
1/8 Tsp (0.56 gm)
Ghee
1.0 Tsp (4.03 gm)
Water
As Required (100.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pressure cooked with 1 tsp ghee, add 1/8 tsp rai, 1/8 tsp jeera, kadi patta leaves and saute..
- Step 2 Add soaked quinoa and moong dal, 1/4 cup chopped broccoli, 1/4 tsp grated ginger and mix well
- Step 3 Add water for cooking and season with 1/8 tsp haldi and salt for taste
- Step 4 Give it a Nestle Twist by adding sweet corn
- Step 5 Close the lid and pressure cook until 2 whistles
- Step 6 Once ready, open the lid and garnish with 2 tsp chopped coriander leaves.
- Step 7 Serve hot with Nestlé A+ Curd or kadhi
Best paired with
121 calories
10 mins
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