Purple Cabbage Mint Raita Recipe

A yogurt flavored with vegetables and herbs to be served with any dish, elevating the protein content of the meal.

Nutritional info

  • 7.4 gm
    Total Fat
  • 116.2 mg
    Calcium
  • 1.2 mg
    Vitamin C
  • 1.0 mg
    Iron
  • 14.6 mcg
    Vitamin A
  • 102.9 kcal
    Energy
  • 3.4 gm
    Carbohydrate
  • 4.6 gm
    Protein
  • 0.1 mcg
    Vitamin B12

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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2.0 Tsp(9.0 gm) Pumpkin Seeds

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2.0 Chopped Tbsp(8.0 gm) Violet Cabbage

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1/4 Grated Tsp(0.47 gm) Ginger

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2.0 Chopped Tsp(2.0 gm) Pudina

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1/4 Tsp(0.59 gm) Jeera

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1/8 Tsp(0.62 gm) Black Salt
  • In a bowl add 1/4th cup Nestlé A+ Curd, 2 tbsp chopped purple cabbage, 1/4th tsp grated ginger, 1/4th tsp jeera, 1/10th tsp black salt, 2 tsp pumpkin seeds and mix all ingredients well.

  • Garnish with 2 tsp chopped mint leaves, serve chilled with any dish.