Pumpkin Tofu Stuff Paratha
425 20 mins 1 Servings
Savor the wholesome pumpkin tofu stuffed paratha, combining the sweetness of pumpkin with the richness of tofu. A nutritious and flavorful twist on the classic paratha, perfect for a hearty meal.
Nutritional info
Per Serving: 1 Number - 110.0 gm
191 kcal
Nutritional Distribution
- Carbohydrate 21.79 gm
- Protein 1.06 gm
- Fat 7.69 gm
- Fiber 4.79 gm
Ingredients

Wheat Flour (Whole)
3.5 Tbsp (30.45 gm)

Pumpkin
1/4 Grated Cup (32.625 gm)

Tofu
4.0 Grated Tbsp (29.44 gm)

Red Chilly
1/8 Powder Tsp (0.27 gm)

Jeera Powder
1/8 Tsp (0.22 gm)

Salt
1/4 Tsp (1.115 gm)

Ghee
1.5 Tsp (6.045 gm)

Water
As Required (15.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, add 4 tbsp grated tofu,1/8 tsp salt, 1/8 tsp red chilli powder and 1/8 tsp jeera powder.Mix well and keep aside
- Step 2 In another bowl, add 3.5 tbsp wheat flour, 1/4 cup grated pumpkin and 1/8 tsp salt.
- Step 3 Give it a Nestle Twist by adding ajwain
- Step 4 Knead into a soft dough using water as required.
- Step 5 Roll a dough ball into round shape, add the tofu mixture, seal the edges and roll again to a thick and round paratha
- Step 6 Heat a tava, place the paratha and roast with ghee until f=golden brown
- Step 7 Serve hot.
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