Pumpkin Sprouts Oats Cow Milk Curd Recipe

Savory oat-Nestlé A+ Curd bowl enriched with the nutrition of proteins from sprouts and vitamin A from pumpkin. An eye appealing soothing bowl for the gut, that suits your kids meal.

Nutritional info

  • 10.6 gm
    Carbohydrate
  • 165.9 mg
    Calcium
  • 0.7 mg
    Iron
  • 122.4 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
  • 19.9 mcg
    Vitamin A
  • 3.6 gm
    Protein
  • 1.0 mg
    Vitamin C
  • 5.9 gm
    Total Fat
  • Ingredients
  • Step-by-Step

Buy From Retailer

1/2 Cup(121.0 gm) Nestlé A+ Curd

Buy From Retailer

2.0 Grated Tbsp(18.0 gm) Pumpkin

Buy From Retailer

1.0 Tbsp(8.0 gm) Oats

Buy From Retailer

1.0 Tsp(5.0 gm) Whole Moong

Buy From Retailer

2.0 Chopped Tsp(2.0 gm) Pudina

Buy From Retailer

4.0 Number(0.44 gm) Kadi Patta

Buy From Retailer

0.13 Tsp(0.59 gm) Green Chilli Paste

Buy From Retailer

0.13 Grated Tsp(0.23 gm) Ginger

Buy From Retailer

0.13 Tsp(0.47 gm) Urad Dal

Buy From Retailer

0.13 Tsp(0.3 gm) Jeera

Buy From Retailer

0.13 Tsp(0.46 gm) Rai

Buy From Retailer

0.13 Tsp(0.37 gm) Hing

Buy From Retailer

1/4 Tsp(1.0 gm) Salt

Buy From Retailer

1/2 Tsp(2.0 gm) Coconut Oil

  • In a bowl add 1/2 cup Nestlé A+ Curd, 1 tbsp oats, 1/8 tsp green chilli paste, 1/8 tsp grated ginger, 1/4 tsp salt, 1 tsp chopped pudina and mix well.

  • In a pan, heat 1/2 tsp coconut oil, 1/8 tsp rai, 1/8 tsp urad dal, 1/8 tsp jeera, 1/8 tsp hing, 4 kadi patta, blanched moong sprouts, 2 tbsp grated pumpkin and saute well.

  • Add the pumpkin mixture to the Nestlé A+ Curd mixture.

  • Add 1 tsp chopped pudina and mix well.

  • Garnish with anar seeds.

You might also like