Pumpkin Rice Besan Cheela With Oil Recipe

Pumpkin is a plump, nutritious orange colored squash rich in Vitamin A and other vitamins and minerals. Pumpkin blends well with coconut Nestlé A+ Milk spreads beautiful aroma.

Nutritional info

  • 1.3 gm
    Protein
  • 3.9 gm
    Total Fat
  • 34.9 mg
    Calcium
  • 0.2 mg
    Iron
  • 0.1 mg
    Vitamin C
  • 81.3 kcal
    Energy
  • 0.0 mcg
    Vitamin B12
  • 2.0 mcg
    Vitamin A
  • 8.3 gm
    Carbohydrate
1.0 Grated Tbsp(9.0 gm) Pumpkin
2.0 Tsp(9.0 gm) Rice
1.0 Tbsp(10.0 gm) Besan
2.0 Tbsp(29.0 gm) Nestlé A+ Curd
1/2 Grated Tsp(0.94 gm) Ginger
1/4 Tsp(0.8 gm) Black Til
1/4 Tsp(0.44 gm) Jeera Powder
0.13 Tsp(0.56 gm) Salt
2.0 Tsp(5.0 ml) Oil
25.0 Ml(25.0 ml) Water
  • In a bowl, add the cooked rice, 1 tbsp besan, 2 tbsp Nestlé A+ Curd, 1 tbsp grated pumpkin, 1/2 tsp grated ginger, 1/4 tsp jeera powder, 1/4 tsp salt, 1/4 tsp black til and mix it well

  • Heat a frying pan, add 1/2 tsp oil

  • Spread the mixture

  • Cover and cook the pancake

  • Flip and cook on the other side

  • Serve it hot