Pumpkin Quinoa Coconut Pachadi Recipe

Name: Pumpkin Quinoa Coconut Pachadi
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad with Curd
Ingredients: 2 Grated Tbsp(18.0 gm) Pumpkin; 2 Tbsp(28.0 gm) Quinoa; 20 Ml(20.0 ml) Water; 1/4 Cup(60.0 gm) Nestlé A+ Curd; 1 Tsp(4.0 gm) Coconut Oil; 2 Number(2.0 gm) Red Chilly; 1/4 Tsp(1.0 gm) Salt; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 1/4 Tsp(0.59 gm) Jeera; 1/2 Tsp(2.0 gm) Rai; 2 Grated Tbsp(12.0 gm) Fresh Coconut; 5 Number(0.55 gm) Kadi Patta

10 mins 2 0 0

Pachadi is a mildly spiced coconut and yoghurt-based curry made with seasonal vegetables or fruits. Coconut in this Pumpkin Quinoa Coconut Pachadi is a good source of potassium which helps in maintaining the body's electrolytes.

Nutrition Information per serve

205.9 kcal

Energy
17.4 gm

Carbohydrate
3.4 gm

Protein
11.0 gm

Total Fat
6.2 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

2 Grated Tbsp(18.0 gm) Pumpkin

2 Tbsp(28.0 gm) Quinoa

20 Ml(20.0 ml) Water

1/4 Cup(60.0 gm) Nestlé A+ Curd

1 Tsp(4.0 gm) Coconut Oil

2 Number(2.0 gm) Red Chilly

1/4 Tsp(1.0 gm) Salt

1/2 Chopped Tsp(1.0 gm) Green Chilli

1/4 Tsp(0.59 gm) Jeera

1/2 Tsp(2.0 gm) Rai

2 Grated Tbsp(12.0 gm) Fresh Coconut

5 Number(0.55 gm) Kadi Patta

In a pan add 1 tsp coconut oil, 1/2 tsp rai, 1/4 tsp jeera, 2 red chilly, 5 curry leaves, 2 tbsp grated pumpkin, 2 tbsp grated coconut, 1/4th tsp salt and saute it for a min.
Turn off the flame and add the mix to 1/4th cup Nestlé A+ Curd.
Mix well and Serve

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