Pumpkin Potato Kale Soup

Recipes Steps

• • Step 1 Heat a pan with 1 tsp coconut oil, add 1/2 tsp chopped garlic, 2 tbsp chopped onion and saute until light brown.
  • Step 2 Add 1/2 cup chopped potatoes, 1 tbsp diced pumpkin, 1/4th tsp salt, 1/2 tsp black pepper powder and mix well
  • Step 3 Add water and mix all ingredients
  • Step 4 Cover and cook until soft.
  • Step 5 Use an immersion blender to puree the soup until smooth.
  • Step 6 Add 1 cup kale and simmer 510 minutes.
  • Step 7 Give it a Nestle Twist by adding sunflower seeds
  • Step 8 Serve warm