Pumpkin Poriyal stuffed Paratha is a very tasty and nutritious meal. Good on its own or can be also served with plain Nestlé A+ Curd or any chutney.
Nutrition Information per serve
-
144.2 kcal
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16.4 gm
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1.3 gm
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6.7 gm
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3.8 gm
- Ingredients
- Step-by-Step
- FAQs
In a kadhai, heat 1 tsp oil, add 1/4th tsp rai, 1/4th tsp urad dal, 1/2 tsp chana dal, 4 kadi patta and saute well.
Add 2 tbsp grated pumpkin, 1/4th tsp green chilly paste, 1/4th tsp grated ginger, water, 1/4th tsp salt.
Add 1 tbsp grated fresh coconut, cover and cook.
Keep aside
Knead a semi soft dough using 4 tbsp wheat flour, 1 tsp oil, 1/8th tsp salt and water as required.
Divide it into equal size balls, roll it into round shape.
Place 1 spoonful of pumpkin poriyal on one side and cover with other half.
Roast it on tawa using 1 tsp ghee till brown and crispy
Serve Hot