Home / Healthy recipes / Pumpkin Paratha

Pumpkin Paratha

152 10 mins 1 Servings

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Pumpkin paratha is a simple, nutritious, and filling dish made with pumpkin and other spices that is high in vitamins and antioxidants. Serve it hot with an accompaniment of your choice.

Nutritional info

153.69 kcal

Nutritional Distribution

Carbohydrate 20.50 gm
Protein 0.99 gm
Fat 5.78 gm
Fiber 3.95 gm

Ingredients

Wheat Flour (Whole)

5.0 Tbsp(44.0 gm) Wheat Flour (Whole)

Pumpkin

2.0 Grated Tbsp(25.0 gm) Pumpkin

Dry Mango Powder

1/4 Tsp(0.53 gm) Dry Mango Powder

Salt

1/4 Tsp(1.0 gm) Salt

Ghee

2.0 Tsp(8.0 gm) Ghee

Water

20.0 Ml(20.0 ml) Water

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Steps

Step 1 In a bowl mix together, 5 tbsp wheat flour, 2 tbsp grated pumpkin, 1/4 tsp salt, 1/4 tsp dry mango powder and water
Step 2 Knead into a dough
Step 3 Divide the dough into small portions and coat one of the dough ball in wheat flour, roll into a paratha
Step 4 Roast the paratha with 2 tsp ghee
Step 5 Flip and roast on both sides until cooked completely
Step 6 Serve hot with an accompaniment of your choice