The Pumpkin Hummus Sandwich is a unique, flavorful, and succulent dish filled with creamy hummus pumpkin spread that oozes a rich umami flavour, making it a nutritious dish and a great way to sneak different vegetables into your child's diet.
Nutrition Information per serve
-
381.2 kcal
-
46.2 gm
-
4.7 gm
-
12.6 gm
-
8.5 gm
- Ingredients
- Step-by-Step
- FAQs
Prepreparation
Soak 2 tbsp chole overnight and pressure cook it
In a mixer, add 2 tbsp cooked chole, 1 tbsp of white til, 2 tbsp grated pumpkin, 2 garlic pods, 2 tsp olive oil, 1 tsp lemon juice,1/4th tsp of salt and blend it till a smooth texture of the hummus.
Apply 2 tsp butter on 2 bread slices.
Spread pumpkin hummus on bread.
Place 1/8th cup julienne red capsicum.
Add 1/2 tsp crushed black pepper powder.
Cover it with another bread slice.