video image

Pumpkin Ginger Jam Recipe

Pumpkin Ginger Jam is very healthy and easy to make at home. It loaded with Beta Carotene, Potassium, Vitamins, Minerals, and extremely delicious!

Nutritional info

  • 0.2 gm
    Protein
  • 0.1 gm
    Total Fat
  • 11.9 mg
    Vitamin C
  • 0.2 mg
    Iron
  • 3.6 mg
    Calcium
  • 8.3 mcg
    Vitamin A
  • 45.4 gm
    Carbohydrate
  • 186.3 kcal
    Energy
1 Tbsp(12.0 ml) Lemon Juice
1 Grated Tsp(2.0 gm) Lemon Zest
4 Tbsp(52.0 gm) Sugar
1 Chopped Tbsp(8.0 gm) Ginger
1/4 Diced Cup(46.0 gm) Pumpkin
  • In a pan add sugar pumpkin mixture,1 tbsp chopped ginger,1 tsp lemon zest,1 tbsp lemon juice, mix and cook it nicely.

  • Remove in a grinder and grind in a smooth paste.

  • Serve.