Pumpkin Cutlet
Nutritional info
Per Serving: 1 Number - 91.0 gm
Nutritional Distribution
- Carbohydrate 18.07 gm
- Protein 1.07 gm
- Fat 2.21 gm
- Fiber 3.26 gm
Ingredients
Steps
- Step 1
In a pan heat 1 tsp oil,1/2 tsp mustard seed, 4 curry leaves, 1/8 tsp asafoetida, 1/4 tsp red chilli flakes, 1 tbsp chopped onion and saute it well.
- Step 2
Add into the boiled pumpkin, 1/4 tbsp sambhar masala, 1/4 tsp salt, mix and mash it well.
- Step 3
Remove the mixture in a mixing bowl and add 2.5 tbsp bread crumbs, mix it well.
- Step 4
Make small round cutlets and heat 1 tsp oil in a pan.
- Step 5
Coat cutlet with 2 tbsp semolina and shallow fry the cutlet till golden brown in color.
- Step 6
Serve hot.
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