Pumpkin Cutlet
0 10 mins 2 Servings
Pumpkin Cutlet is a tasty, healthy cutlet recipe and is easy to make at home. This cutlet packed with good amount of nutrients.
Nutritional info
Per Serving: 1 Number - 91.0 gm
Nutritional Distribution
Ingredients
Oil
1 Tsp (3.31 ml)
Suji
2 Tbsp (20.32 gm)
Bread Crumbs
1/8 Cup (19.025 gm)
Salt
1/4 Tsp (1.115 gm)
Sambar Masala
1/4 Tbsp (1.3075 gm)
Pumpkin
1/3 Diced Cup (123.28 gm)
Red Chilli Flakes
1/4 Tsp (0.38 gm)
Onion
1 Chopped Tbsp (8.02 gm)
Hing
1/8 Tsp (0.37 gm)
Kadi Patta
4 Number (0.44 gm)
Rai
1/3 Tsp (1.85 gm)
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Steps
- Step 1
In a pan heat 1 tsp oil,1/2 tsp mustard seed, 4 curry leaves, 1/8 tsp asafoetida, 1/4 tsp red chilli flakes, 1 tbsp chopped onion and saute it well.
- Step 2
Add into the boiled pumpkin, 1/4 tbsp sambhar masala, 1/4 tsp salt, mix and mash it well.
- Step 3
Remove the mixture in a mixing bowl and add 2.5 tbsp bread crumbs, mix it well.
- Step 4
Make small round cutlets and heat 1 tsp oil in a pan.
- Step 5
Coat cutlet with 2 tbsp semolina and shallow fry the cutlet till golden brown in color.
- Step 6
Serve hot.
Best paired with
123 calories
15 mins
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