Pumpkin Cutlet

0 10 mins 2 Servings

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Pumpkin Cutlet is a tasty, healthy cutlet recipe and is easy to make at home. This cutlet packed with Vitamins and Antioxidants.

Nutritional info

110.92 kcal

Nutritional Distribution

Carbohydrate 18.07 gm
Protein 1.07 gm
Fat 2.21 gm
Fiber 3.26 gm

Ingredients

Oil

1 Tsp(3.0 ml) Oil

Suji

2 Tbsp(20.0 gm) Suji

Bread Crumbs

1/8 Cup(19.0 gm) Bread Crumbs

Salt

1/4 Tsp(1.0 gm) Salt

Sambar Masala

1/4 Tbsp(1.0 gm) Sambar Masala

Pumpkin

1/3 Diced Cup(123.0 gm) Pumpkin

Red Chilli Flakes

1/4 Tsp(0.38 gm) Red Chilli Flakes

Onion

1 Chopped Tbsp(8.0 gm) Onion

Hing

1/8 Tsp(0.37 gm) Hing

Kadi Patta

4 Number(0.44 gm) Kadi Patta

Rai

1/3 Tsp(2.0 gm) Rai

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Steps

Step 1 In a pan heat 1 tsp oil,1/2 tsp mustard seed, 4 curry leaves, 1/8 tsp asafoetida, 1/4 tsp red chilli flakes, 1 tbsp chopped onion and saute it well
Step 2 Add into the boiled pumpkin, 1/4 tbsp sambhar masala, 1/4 tsp salt, mix and mash it well
Step 3 Remove the mixture in a mixing bowl and add 2
Step 4 5 tbsp bread crumbs, mix it well
Step 5 Make small round cutlets and heat 1 tsp oil in a pan
Step 6 Coat cutlet with 2 tbsp semolina and shallow fry the cutlet till golden brown in color
Step 7 Serve hot