Pumpkin and Potato Vegetable Recipe

A fine medley of well cooked potato and pumpkin seasoned with minimal spices makes it a favorite of all. Pumpkin is incredibly rich in vitamins, minerals and antioxidants which makes a a wonderful addition to your child's meal. Serve this quick nutritious vegetable with hot phulka or paratha.

Nutritional info

ingredients
0.25 Diced Cup(42.0 gm) Potato
ingredients
0.25 Diced Cup(46.0 gm) Pumpkin
ingredients
1 Chopped Tbsp(8.0 gm) Onion
ingredients
1 Chopped Tsp(0.92 gm) Coriander Leaves
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1 Chopped Tsp(2.0 gm) Garlic
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0.12 Powder Tsp(0.36 gm) Black Pepper
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0.12 Tsp(0.29 gm) Haldi
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0.25 Tsp(1.0 gm) Salt
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2 Tsp(8.0 gm) Butter
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10 Ml(10.0 ml) Water
  • In a pan heat 2 tsp butter, add 1 tsp chopped garlic, 1 tbsp chopped onion and saute well.

  • Add 1/4th cup diced potato and saute till light brown.

  • Add 1/4th cup diced pumpkin and add water, 1/4th tsp salt, 1/8th tsp haldi, 1/8th tsp black pepper powder and mix well.

  • Cover and cook till soft.

  • Garnish with coriander leaves.

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