Chikki is one very much loved sweet treat by kids. It is a nutrient rich combination made with jaggery and enriched with the addition of super foods like chia seeds.
Nutritional info
-
1.4 gm
-
4.7 gm
-
28.2 gm
-
0.1 mg
-
42.7 mg
-
1.4 mg
-
166.0 kcal
-
2.6 mcg
- Ingredients
- Step-by-Step
1 Tbsp(11.0 gm) Chia Seeds
1/8 Powder Tsp(0.24 gm) Green Elaichi
2 Tsp(8.0 gm) Ghee
1/4 Powder Cup(42.0 gm) Jaggery
1.5 Cup(39.0 gm) Puffed Rice
In a pan , add 1 tsp ghee, 1/4th cup jaggery powder and mix well.
Stir continuously till jaggery melts completely.
Add 1/8th tsp cardamom powder.
Turn off flame, add 1.5 cup puffed rice and mix all ingredients till it binds well.
Grease a plate with 1 tsp ghee, add the puffed rice mixture and pat it with a spatula gently.
With a sharp knife, cut them into squares.
Serve.