Potato Pulao Recipe

A complete wholesome meal that balances taste and nutrition, potato pulao provides energy to fuel the body's growth and development.

Nutritional info

  • 3.6 mcg
    Vitamin A
  • 16.8 gm
    Carbohydrate
  • 3.0 gm
    Total Fat
  • 0.5 mg
    Iron
  • 1.5 mg
    Vitamin C
  • 102.4 kcal
    Energy
  • 0.7 gm
    Protein
  • 8.4 mg
    Calcium

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1/4 Chopped Cup(45.0 gm) Potato

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0.13 Julienne Cup(15.0 gm) Onion

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3.0 Tbsp(39.0 gm) Basmati Rice

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1.0 Chopped Tsp(0.76 gm) Pudina

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1/2 Chopped Tsp(1.0 gm) Garlic

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1.0 Number(0.23 gm) Green Elaichi

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1.0 Number(1.0 gm) Star Anise

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1.0 Number(0.11 gm) Cloves

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1.0 Number(0.3 gm) Bay Leaf

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0.13 Stick(0.03 gm) Cinnamon

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1/4 Tsp(0.37 gm) Garam Masala

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1/4 Powder Tsp(0.54 gm) Red Chilly

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(1.0 gm) Salt

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2.0 Tsp(7.0 ml) Oil

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150.0 Ml(150.0 ml) Water
  • To start preparation, soak, and cook the basmati rice and keep aside.

  • Then, in a kadhai, add 2 tsp oil.

  • Add whole spices like 1 pod each of star anise, green elaichi, bay leaf, and clove.

  • Add 1/8th a cinnamon stick and 1/4th tsp jeera and let the spices roast well.

  • Add 1/2 tsp chopped garlic and 1/8th cup of julienned onion and saute well.

  • Next, add 1/4th cup of chopped potato and 1/4th tsp each of haldi, red chilli powder, and garam masala.

  • Sprinkle 1 tsp of chopped pudina leaves and 1/4th tsp salt.

  • Mix all the ingredients well, and add sufficient water.

  • Cover with a lid & cook.

  • When the potatoes are tender add the cooked basmati rice.

  • Mix well and serve hot with raita or salad.