Potato Pomegranate Salad Recipe

It is a colourful tangy salad is high in potassium, antioxidants and vitamin C.

Nutritional info

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  • 0.8 gm
    Protein
  • 0.4 mg
    Iron
  • 0.1 gm
    Total Fat
  • 12.1 gm
    Carbohydrate
  • 9.0 mg
    Vitamin C
  • 10.7 mg
    Calcium
  • 60.1 kcal
    Energy
  • 35.9 mcg
    Vitamin A
2.0 Boiled Chopped Tbsp(25.0 gm) Potato
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Chopped Tbsp(10.0 gm) Cucumber
1.0 Chopped Tsp(0.76 gm) Pudina
2.0 Tbsp(22.0 gm) Pomegranate
1/2 Tsp(2.0 ml) Lemon Juice
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
  • In a bowl, add 2 tbsp chopped boiled potato, 1 tbsp chopped cucumber, 1 tbsp chopped tomato, 2 tbsp anar seeds, 1/4 tsp black pepper powder, 1/2 tsp lemon juice, 1/4 tsp salt and 1 tsp chopped pudina.

  • Mix well and serve a refreshing salad.