Potato Peas Poha
148 15 mins 2 Servings
Potato Peas Poha is a popular Indian breakfast dish made from flattened rice (poha), cooked with diced potatoes and green peas, and seasoned with spices, mustard seeds, and curry leaves. It's typically served garnished with fresh coriander and a squeeze of lemon for a delicious, healthy start to the day.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Poha
1/3 Cup (30.132 gm)
Potato
1.0 Boiled Chopped Tbsp (12.4 gm)
Fresh Peas
1.0 Boiled Tbsp (11.3 gm)
Onion
1.0 Chopped Tsp (2.62 gm)
Tomato
1.0 Chopped Tsp (3.15 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Haldi
1/4 Tsp (0.6 gm)
Hing
1/8 Tsp (0.37 gm)
Salt
1/2 Tsp (2.23 gm)
Oil
2.0 Tsp (6.62 ml)
Water
As Required (40.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat 2 tsp oil in a pan, add 1/4 tsp rai, 1/4 tsp jeera, 1/4 tsp chopped green chilli, 1/8 tsp hing, 1 tsp chopped onion, 1 tsp chopped tomato, 1/4 tsp haldi, 1 tbsp boiled fresh peas, 1/2 tsp salt and sauté.
- Step 2 Once the vegetables start to soften, add soaked poha.
- Step 3 Mix all ingredients well.
- Step 4 Add 1 tbsp boiled chopped potato, 1/2 tsp lemon juice and mix together
- Step 5 Cook for a minute.
- Step 6 Give it a Nestle Twist by adding grated coconut
- Step 7 Serve hot.
Best paired with
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87 calories
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