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Poppy Seed Kheer Recipe

Poppy Seeds Kheer is a healthy and soothing kheer prepared with the goodness of poppy seeds, coconut, and Sugar

Nutritional info

  • 0.3 mg
    Vitamin C
  • 20.3 gm
    Carbohydrate
  • 4.5 gm
    Protein
  • 12.1 gm
    Total Fat
  • 199.3 mg
    Calcium
  • 1.4 mg
    Iron
  • 211.2 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
  • 3.3 mcg
    Vitamin A

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1 Chopped Tsp(3.0 gm) Pista

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1/4 Powder Tsp(0.5 gm) Green Elaichi

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1 Tsp(4.0 gm) Ghee

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1/2 Cup(102.0 ml) Nestlé A+ Milk

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2 Grated Tbsp(12.0 gm) Fresh Coconut

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2 Tbsp(26.0 gm) Sugar

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2 Tbsp(20.0 gm) Khas Khas
  • In a pan heat 1 tsp ghee add Khas Khas coconut paste and stir it till pink in color.

  • Add into the 2 tbsp sugar,1/2 cup Nestlé A+ Milk,1/4 tsp green elaichi powder,1 tsp chopped pista , mix well, and cook it nicely

  • Serve hot.